Healthy Tips

Healthy Tips

Why You Should Stop Vaping Now

There is no doubt that vaping has gained plenty of traction amongst non-smokers and smokers alike. Vaping is basically inhaling and exhaling the vapor which is produced using an electronic cigarette or a device that is used for heating up the liquid like vape pens or personal vaporizers. The e-liquid that is used here often […]

Healthy Tips

Expert tips to prevent skin damage from face masks

Face masks have become essential in the paraphernalia for prevention of the coronavirus pandemic. At the beginning of the pandemic, healthcare workers and those who are in close contact with an infected person were advised to wear a face mask. However, with the spread of the pandemic, advisories have been updated, now recommending everyone to wear a

Healthy Tips

How Much Added Sugar Is Too Much?

A mounting body of scientific evidence suggests that sugar is even more detrimental to our health than was previously thought. We all know that sugar is a big factor in weight gain and obesity, but that’s only the beginning, experts say; excess sugar consumption may contribute to a host of ills, from heart attacks to

Healthy Tips

How anti-vaxxers have rebranded in the coronavirus era: ‘Our bodies are ours, not for someone else to govern’

ears before this year’s anti-mask and reopening demonstrations, vaccine opponents were working on reinventing their image around a rallying cry of civil liberties and medical freedom Now, boosted by the pandemic and the political climate, their rebranding is appealing to a different subset of society invested in civil liberties — and, some health officials say, undercutting

Healthy Tips

Facebook bans anti-vaccination ads but not antivax posts

Facebook says it will ban ads on its platform that discourage vaccinations — with an exception carved out for advocacy ads about government vaccine policies. The company already bans ads about vaccine “hoaxes,” such as the false idea that vaccinations cause autism. The latest policy expands the ban to ads that discourage vaccines for any

Healthy Tips

12 Surprising Things That Hurt Your Heart

An unhealthy and indulgent diet along with a lack of exercise is all it takes to damage the heart and heighten the risk for chronic and fatalistic heart ailments. However, there are countless other unhealthy habits and problems, such as sitting in front of the television all day and eating too much processed food, that

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