Prevention & Wellness

Prevention & Wellness

These 6 Secrets Man Never Tell!

What do we know about men? They will always help a damsel in distress; they love football; most of them are exquisitely handsome with a beard. And that’s it — at least according to most girls. 6. THEY NEED MOMENTS OF DOING NOTHING.It may sound unexpected, but they don’t always want to be at the

Prevention & Wellness

Back Pain Prevention Tips for Golfers

Back pain is by far the most common complaint among golfers. That’s no surprise, considering the unusual stress on muscles and ligaments created by a golf swing: You bend over and your shoulders turn 90, while your pelvis moves only a little as you forcefully twist your spine to produce an explosive rotational downswing (powering

Prevention & Wellness

Bathing: Finding a Retreat Within

“Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.” – Bruce Lee

Prevention & Wellness

A Field Guide To Orgasms

We believe that pleasure and orgasms are a lifelong journey – and such an inspiring territory to explore – whether you’re multi-orgasmic or are just starting to learn what your body is capable of. If you’ve never had an orgasm, or if they’ve been hard to come by, don’t worry. Absolutely nothing is wrong with

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