Author name: Jackie Smith

Nutrition & Allergy Free

Easy Vegan Sausage (Soy- & Gluten-Free!)

We hosted a dinner party recently, and I served our BBQ Black Bean Burgers and Cajun Sweet Potato Fries. Let’s just say that was a winning combo. Plates. Were. Cleaned. I had one veggie burger left over, and while cooking up our usual weekend brunch the next day, I was craving some sausage. So, I decided to crumble […]

Nutrition & Allergy Free

Easy Beet Falafel

After an intense craving for beet falafel, I felt drawn to the kitchen to play around with a way to infuse this incredibly nourishing vegetable into falafel. The result was a vibrant-colored, magenta falafel that was garlicky, zesty, crispy, and incredibly delicious. Plus, just 8 ingredients and simple methods required! Origins of Falafel The origin of falafel is an

Nutrition & Allergy Free

Easy Avocado Aioli (Oil-Free!)

I tried to make classic aioli with egg and oil recently, and it was a huge flop. I didn’t love how heavy and oily it was or how much work it required, and I craved something much lighter but similar in flavor. I wondered if nature’s butter — avocado — would make an aioli base, and

Nutrition & Allergy Free

Butternut Squash & Miso Brussels Sprouts Nourish Bowl

Say hello to the best thing to hit your taste buds this fall! But no, seriously. Hello, incredibly flavorful nourish bowl! The best news? When you use already-cooked grains, this recipe comes together in about 30 minutes!  When contemplating the flavors for this fall-themed Buddha bowl concept, I couldn’t shake the idea of grains topped with roasted butternut squash

Prevention & Wellness

6 Bad Breath Causing Factors & Prevention

Bad breath can kill confidence, self-esteem, communication, social status and more. Here’s the factors to avoid in order to get rid of bad breath fast. What causes bad breath? Poor care for teeth Poor and non – consistent care of the teeth is a leading cause of bad breath. When food sticks in between the

Healthy Tips

Natural Remedies for Enlarged Prostate

About half of all men over age 75 have symptoms related to benign prostatic hyperplasia (BPH), or an enlarged prostate gland. Although common for older men, symptoms of BPH can certainly be unpleasant. Fortunately, plenty of men have found relief through natural remedies. Here are eight natural remedies for enlarged prostate found to be the most effective

Exercise & Fitness

Top Things to Do in Jackson Hole in the Winter

For nature lovers and outdoors enthusiasts, there are a few places that come close to Jackson Hole, a low-lying valley that’s flanked by the Teton and the Gros Ventre mountain ranges. Grand Teton and Yellowstone national parks sit nearby, making the charming mountain town a playground for outdoor recreation — summer beckons travelers who wish to

Prevention & Wellness

How to Make Do-it-yourself Tacos

How to make Do-it-yourself Tacos Chef: NDTV Food Recipe Servings: 2 Prep Time: 10 mins 10 seconds Cook Time: 30 mins Total Cook Time: 40 mins 10 seconds Difficulty Level: Easy A quick and easy Tacos recipe. Just throw the kidney beans, crumbled cottage cheese and your favorite veggies, drizzled with lime, sour cream and a green tomatillo salsa. Wrap up

Prevention & Wellness

Home remedies for skin tag removal

Check with a doctor before trying the following methods. 1. A tag removal device A person uses a skin tag removal device to cut off the supply of blood to the base of the tag with a tiny band. The medical community refers to this process as ligation. Without a supply of blood, the cells

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