Sadly, heart attacks are one of the most common injuries in the nation. It has been reported that your body will give warnings signs of a heart attack up to six months before it occurs. Have you experienced any of these symptoms? If so, you may need to schedule an appointment with your health care […]
Don’t rely on routine tests alone to protect you from cancer. It’s just as important to listen to your body and notice anything that’s different, odd, or unexplainable.Here are some signs that are commonly overlooked:1. Wheezing or shortness of breathOne of the first signs many lung cancer patients remember noticing is the inability to catch
You feel like you “should” start eating healthy but you don’t want to. Here are 3 keys that will help you WANT to make better choices for your health. Cardboard, weeds, twigs, styrofoam. These “affectionate” terms for healthy food are oftentimes not much of a stretch. A rice cake, for example, has about as much flavor as
Trying to stay in shape as a 30 something-year-old woman is heartbreaking. I swear it sometimes feels like if I eat 1 cookie, my clothes no longer fit. I think back to my 20’s when I ate everything, and I did not work out as often as I could have, but I was super thin
Give this 3 ingredients face mask a try and look years younger. Looking younger, doesn’t have to cost so much anymore. Plastic surgery is also a very costly solutions and we definitely don’t recommend it, however, the following all natural homemade mask will help you lose a few years off your face. You will look
Whether you want to strengthen your core, lose a little belly fat or just want to challenge yourself, a 30 day ab challenge is always a good idea! Before getting into it, we would just like to mention that you should not count on this challenge only to have the perfect, flat, toned belly. Weight
Breast cancer affects 1 out of every 8 women in the USA. To successfully treat cancer, early detection is very important. It is highly necessary for women to know the signs of invasive breast cancer from its inception and seek medical help early instead of battling the latter stages of the disease. These are the
Still, many of the factors that affect your penis health and your performance in the bedroom are under your control. And even if you’re prone to poor penis health due to things you can’t really change, you can boost your chances of a better erection by focusing on the things you can tweak.Want a better
The survival rate for ocarian cancer patients is about five years and only about 45% survive that long. Therefore, early detection of this cancer might be crucial to survival. Ovarian cancer symptoms are not easy to notice. Thus, you should keep an eye on these 5 signs. If you experience these symptoms for a week
Like it or not, we all have body hair. It’s something quite normal that shouldn’t worry you, even if you’re not their biggest fan. But if the location and texture of the hair changes, it could mean a health problem. Here’s what your hair says about your health. First define what your hairs are: Velvet