Author name: Amy Colins

Weight Loss

Best Exercises to Lose Arm Fat In Two Weeks

Nowadays, most people suffer from excess body fat. However, fat does not only accumulate in the stomach area, but it is also present on the arms. Furthermore, many people have fat accumulated only in the arm area, which means that the rest of the body is normal, but the arms are fatter. Still, there are

LifeStyle

Your Little Finger Can Tell a Lot About Your Personality

It’s little bit strange, but your little finger can tell a lot about you. With measuring your little finger you can find out more about your personality, what are your habits, your relationship … There are 3 basic personality types that your little finger can indicate. Just look at your finger and see how long or short

Healthy World

How Your Sleeping Position Affects Your Health

In average, 25 years of our lives we spend sleeping. This is important because getting proper rest is essential to our overall well-being. Sleeping has many benefits – it not only revitalizes the body but also makes the brain work optimally. Since time is very precious, it is of the utmost importance that the time

LifeStyle

Why You’re Waking Up at The Same Time Every Night

If you wake up around the same time every night, according to the Traditional Chinese Medicine (TCM), it is a clear sign of some imbalance in your body that needs to be addressed. The theory is that our spiritual and physical well-being are directly connected to our internal systems and rhythms, that govern our bodily

Overdose Of Health

What Your Tongue is Trying to Tell You About Your Health

The tongue analysis comes from the antiquated therapeutic routine with regards to Ayurveda, a framework that underpins generally wellbeing through cautious perception of the body and brain. Its introduce is that we are comprised of shifting extents of common components – air, earth, fire, water, and ether, that make the 3 essential protected sorts, ‘dosha’s’:

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